


BE FASTER JUMP HIGHER HIT HARDER DOMINATE YOUR COMPETITION AND BECOME A TOTAL DEMOLITION MACHINE!! Find Out Why Our Athletes Keep Getting Scholarship At Major Universities All Over The Country! Build Massive Amounts of Functional Muscle! Ace the 40 Yard Dash, 300 Yard Shuttle, Vertical and all Other Tests! Our training protocols will include the following for the athlete to stay in total peak performance all year around: EXPLOSIVE POWER • SPEED • COORDINATION • STRENGTH • AGILITY • FLEXIBILITY • ENDURANCE • QUICKNESS • NUTRITION • SUPPLEMENTATION • MOTIVATION • SELF-CONFIDENCE • ACE THE 40 YARD DASH • ACE THE 300 YARD SHUTTLE • VERTICAL AND OTHER TESTS |
| Sports Specific And Speed Academy |
| MOVE FAST! CALL FAST! 973-586-3222 |
| Power by; Shapes R In-site |
| FREE SPEED AND TOTAL CONDITIONING CLASS CLICK TO GET YOURS! |
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| Tip Of The Month ! Road To 40 Inch Vertical! |
| SUCCESS STORY OF THE MONTH! |

| -Dylan Shaw – Denville, NJ |

